Amid ever-changing information around the COVID-19 pandemic, many people are experiencing heightened stress and anxiety. Kristin Lothman, a mind-body counselor with Mayo Clinic’s Department of Integrative Medicine and Health, provides some ways to manage that anxiety.
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Pink Diamond Damian Lillard gameplay in nba 2k20 myteam! Damian Lillard went for 61 points vs the Warriors in another amazing performance and 2K gave him a pink diamond moments card! We had to see how good pink diamond Damian Lillard and we got injured during this gameplay with how overpowered this card was being in nba 2k20 myteam.
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Modern life is stressful, and in truth, most of us aren’t handling it well. In this informative talk, drawn from research in social work and religion, Dr. Regina Chow Trammel explores how the ancient practices of mindfulness can enable all of us to transcend the pressures of life. Learn how to gain mindfulness skills and make use of your whole capacity as a human being: body, mind, and spirit.
Dr. Regina Chow Trammel has a background in clinical social work practice, which includes more than a decade in private practice in the Chicago area, as well as experience in psychiatric and medical social work settings. Her area of clinical focus has been in the treatment of depression, anxiety, postpartum mood disorders, sexual abuse history, family conflict, self-injury, and eating disorders. Regina is an assistant professor in the Master’s of Social Work. Her research focuses on the effects of a Christian-informed mindfulness intervention as an alternative to traditional Buddhist-informed mindfulness on stress management.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Pat Mayo runs through his Prize Picks over under Fantasy Props in Week 1, before providing a Week 1 rankings update with the full list of NFL injuries before identifying the highest protected players on the Week 1 DraftKings main slate.
MMN Props Pool: Get up to a 0 deposit match at Prize Picks (http://bit.ly/PrizePicksMMN) using code “MMN” at sign up. Full details here: https://mayomedia.substack.com/p/nfl-prop-contest-golf-picks-afc-wins
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What is mindfulness and how can it help people in recovery from addiction?
Drug and alcohol addictions rob you of your physical health and also destroy the mind. Consumed by your thoughts to deal with pain in a destructive and life-threatening way, it’s easy to forget who you are when overwhelmed with addiction. It’s important in recovery to form healthy habits that will help renew both your mind and body.
Being mindful can mean many different things depending on who you ask. Some people use meditation to quiet and calm their worried mind. Others find a certain kind of peace in exercise and conditioning their bodies. Or it may do you good to try something artistic in the form of painting, photography, music, cooking, journaling, filmmaking, or other creative endeavors. No matter your path to mindfulness, the ultimate goal is to find clarity and make healthy choices to replace destructive patterns.
We reached out to some of our friends and professionals, including a therapist, people in recovery and singer/songwriter, to ask them about their experience with mindfulness.
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“Around The Turn” is a new informational documentary digital series from Addiction Campuses. The series was created by Emmy nominated producers Erin Dineen, Cameron McCasland, and Josh Ickes for Addiction Campuses in Nashville, Tennessee.
The multi-episode series focuses on different aspects of drug addiction, recovery and sobriety with facts from experts in the field and gripping personal stories from the people who have lived through it.
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Check out previous episodes of “Around The Turn” on our YouTube playlist: https://www.youtube.com/playlist?list=PLFDMvqGogTHnV0pEWXd8zN3eX19DomB9f
If you or a loved one is struggling with addiction, help is available 24/7 at 888-512-3326 or online at http://www.addictioncampuses.com
You can also connect with Addiction Campuses on Facebook at: https://www.facebook.com/addictioncampuses
Addiction Campuses’ Twitter: http://www.twitter.com/addictioncampus
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Playoffs Game 2 vs the Rockets!
Severe Low Back Pain, Sacroiliac Pain, Sciatica First Time Adjustment At Advanced Chiropractic Relief by Your Houston Chiropractor Dr. Gregory Johnson adjusting the entire spine and pelvis on his first visit to Advanced Chiropractic Relief and listen to what he says at the end of the video. You can visibly see changes in his posture, movement, facial expressions, and gait. If you are tired of feeling horrible and want to be a patient at Advanced Chiropractic Relief please call (281) 405-2611 or visit us online at www.AdvancedHoustonChiropractor.com for an appointment. Find out for yourself why so many people are getting better at Advanced Chiropractic Relief Your Houston Chiropractor!!! Advanced Chiropractic Relief LLC Now live @ https://www.youtube.com/channel/UCxZK08Gk0f6SyWu7R3HfJiw
In times of stress, anxiety, and isolation finding effective strategies to understand our emotions and how we relate to the world at large often brings comfort. Mindfulness, meditation, and compassion have long been championed as helpful strategies but how do they impact our well being, if at all? Fadel Zeidan joins William Mobley to discuss his work applying scientific methods to these practices to quantify and discover how and why they work. [Show ID: 35824]
UCSD, Sanford Institute for Empathy and Compassion: https://empathyandcompassion.ucsd.edu/
Live Sessions: https://bit.ly/UCSDMindfulCompassion
More from: Brain Channel
(https://www.uctv.tv/brain)
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California — teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
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Top 5 NHL Injuries
Intro: Sahbabii- pull up wit ah stick
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